Fitness Journal & Gym Notebook | Weight Loss Planner

  • Achieve Peak Fitness: Track & conquer health goals with our fitness, workout/weightlifting, and nutrition log book for women and men. This gym journal makes for a great workout gifts for women or men who care about health and fitness.
  • Comprehensive Tracking: This fitness journal has a daily food journal & body composition scale results pages. Use as a weight lifting journal or workout journal for any activities. It is the go to Gym Journal. 
  • Premium Material: Never worry about losing your fitness data again with this handsome journal that fits nicely on any bookshelf. It boasts thick faux leather pages, large print, durable binding, pages sewn in, and so much more. 
  • Enhanced Practicality: This journal has an upgraded case binding, elastic band closure, attached bookmark, small inside pocket, & pen holder.
  • Tailored for All: Whether you are a novice or an advanced athlete, this journal is for you. 

Whether used for workout books, weight lifting book, food planner, or fit log journal, our fitness journal is designed to help you achieve your health & fitness goals and optimized health.


Made for every skill level, the workout notebook a visual & practical tool w/ high contrast, large print, & a user-friendly layout that keeps you on track. It features daily, weekly, & monthly sections to meticulously plan & monitor meals, workouts, nutrition, goals, & overall body measurements, allowing for seamless records of body composition scale results.


Crafted w/ premium materials, the weight loss planner exercise book includes an artificial leather cover debossed for style & durability. The enhanced page thickness ensures longevity & durability.


Designed for convenience w/ an elastic strap closure, an attached bookmark for easy navigation, & pen holder.The case-bound binding ensures lasting durability, making this a reliable companion throughout your fitness journey.


The case-bound binding ensures lasting durability, making this journal a reliable companion throughout your fitness journey. Perfectly sized for portability at 5.8 in. x 8.3 in., this journal caters to everyone, providing ample space for detailed fitness tracking & comprehensive planning. So, whether you want to lose weight or bulk up the right way, this undated planner journal workout book for men is for you.


About Us: SK Athletics is a small, family-owned business. We love designing convenient & thoughtful products that you can use in your daily life. This fitness journal is an effort to do just that. We hope you love our gym supplies & workout stuff for men as much as we do. Thank you for supporting our family business.